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SUMMARY:Yoga With Heal BFLO
DESCRIPTION:Yoga with Heal BFLO  \nEase into your weekend with movement\, mindfulness\, and community connection. Every Saturday from 10–11 AM\, join Heal BFLOand Canterra for a soul-nourishing outdoor yoga session in the heart of Elmwood Village. Whether you’re a beginner or a seasoned yogi\, this all-levels flow invites you to slow down\, breathe deep\, and reconnect with your body and surroundings. \nSet in our vibrant event space next to Canterra\, this class is designed to ground your energy\, elevate your mood\, and help you start your weekend with clarity and calm. Classes are led by certified instructors from Heal BFLO\, a local wellness organization known for its welcoming and inclusive approach to healing practices. \nWhat to Bring: \n\n\nYour own yoga mat \n\n\nWater to stay hydrated \n\n\nComfortable clothes \n\n\nGood energy and open vibes \n\n\nEach session is donation-based (pay what you can)\, with proceeds supporting community wellness programs in Buffalo. After class\, feel free to stay and connect with neighbors\, explore local vendors\, or grab a non-infused herbal drink nearby. It’s a weekly ritual that’s all about feeling good — in your body\, in your mind\, and in your city. \nJoin us\, and let your Saturday mornings be sacred.Follow @healbflo and @canterrany on Instagram for updates\, weather cancellations\, and future events.
URL:https://canterra.co/event/yoga-with-heal-bflo-2/
LOCATION:Canterra\, 451 Elmwood Ave\, Buffalo\, NY\, 14222\, United States
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