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Cat and Kitten Yoga with the Buffalo Animal Shelter

Join us in person for a pawsome yoga session with adorable cats and kittens from the City of Buffalo Animal Shelter! Stretch, breathe, and relax surrounded by furry friends who […]

Yoga With Heal BFLO

Canterra 451 Elmwood Ave, Buffalo

Yoga with Heal BFLO  Ease into your weekend with movement, mindfulness, and community connection. Every Saturday from 10–11 AM, join Heal BFLO and Canterra for a soul-nourishing outdoor yoga session in the heart of Elmwood Village. Whether you're a beginner or a seasoned yogi, this all-levels flow invites you to slow down, breathe deep, and […]